Too Fit Fitness

with jessica rose

Personal Training in St. Albert, AB

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Providing paramount personalized training that educates, inspires, and motivates clients to lifestyle of balanced health, fitness, & wellbeing

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Training Types

To learn more about the services available and pricing options, please click the link below.

personal

Personal Training

find your fire

Corrective Exercise

Restore

partner

Partner Training

double up

small-group

Small Group Training

strength in numbers

sports

Sports Training

make the cut

my happy clients

Success Stories

Wow! I’ve had many personal trainers, and many of them wonderful, but Too Fit Fitness comes in in top place. Knowledge, commitment, encouragement, positive environment and more importantly, JR shows how the body should work, how it looks to do something correctly, and what muscles to engage, and why you do certain moves. Never have […]

- GB

After trying a thousand different ways of getting back into shape, I have finally found the best system for me. Too fit Fitness provides a safe and encouraging place to make your body stronger. I would highly recommend Too Fit Fitness to anyone looking for a personal trainer who cares and knows her stuff.

- LE

I’ve suffered from chronic pain for years and finding the right exercise program has been daunting. Until I found Jessica. Her knowledge and enthusiasm has helped me immensely. Can’t say enough good things about her.

- SS

I have been working out with my own equipment for over 30 years but, due to back and shoulder problems, I was reluctant to keep working out because I was afraid of potential injuries to my body by not doing exercises properly. Jessica came to my home gym once every week for 3 months and laid out a wonderful program that safely strengthened those areas of my body that needed ‘gentle treatment’. I am now much more fit than when she and I first started and I feel confident in my workouts. If you don’t have your own workout area, Jessica has a comprehensive assortment of equipment in her training space and working one-on-one with her there is way better than going to a commercial gym. She is extremely knowledgeable about the human body and her programs have enough variation to avoid the ‘boredom factor’ of regular workouts. Also, Jessica encourages you to keep going in a way that makes you think, in the end, “hey, that wasn’t so hard!”. I would highly recommend Jessica for people of any age or fitness level…she is simply the best trainer I have ever worked with and there have been quite a few.

- JT

I love being able to work out at my own house, be able to shower at my own house, and most importantly have someone keeping me far more accountable than I can keep myself! After just a couple months, already feeling so much stronger and remembering that good burn you get when you actually use […]

- RD

“Jessica makes workouts enjoyable! She is always smiling and knows her stuff!! She’s realistic about expectations and goals and always supportive and encouraging. She even shares recipes and if you are super good and nice to her, she might make you a muffin and one that won’t give you a muffin top! Highly recommend Jessica!”

- Kim

I have never experienced results before like I have with Jess. Her amazing attitude and energy are incredibly motivating and contagious. Not only have I seen the physical results I was hoping for since working with Jessica, but my daily energy levels and overall mood are also at an all time high.

- GS

Jessica is a pro! She’s helpful, fun, and super knowledgeable. Excellent value and meticulous space. Family friendly, flexible and reasonable rates. If you are looking for a trainer, I recommend her without hesitation!

- KR

As the mom of a teenager who needed a bit extra motivation and a safe, respectful, and comfortable place to work out in, I’m so glad we found Jessica. She was truly a godsend in a time when we needed it most. She keeps our son accountable, changes up the workouts so he doesn’t get […]

- HE

Thank you so much for saving my husband.

- LK

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